BENEFITS OF JUICING + CARROT GINGER APPLE JUICE

Juicing has become so popular over the last year or so that you can almost find it at every grocery store that you go to. That being said, I would typically buy them when I was out and about. Not only are they not as fresh as making my your own but they also are not cheap. Because of that, I had asked my parents … Continue reading BENEFITS OF JUICING + CARROT GINGER APPLE JUICE

MY FAVORITE HOT TEA FOR RELAXATION

Ever since I was a little kid, I have always loved drinking hot tea. Oddly enough, I was never a hot chocolate kind of gal. I also never relaxed, I was always on the go whether that was being involved with sports or going out with friends or family. Relaxing was never my thing. As I get older, I am really trying to work on … Continue reading MY FAVORITE HOT TEA FOR RELAXATION

ORGANIC SMOOTH TEA + IRRITABLE BOWEL SYNDROME RELIEF

I am so excited to be starting my health and wellness portion on this blog. I have always been afraid to open up and talk about my IBS because I never wanted to play the victim card but truth is, having chronic illness sucks and sometimes that is okay to share. I will be diving in next week on my IBS journey but I wanted … Continue reading ORGANIC SMOOTH TEA + IRRITABLE BOWEL SYNDROME RELIEF

MY ENDOMETRIOSIS SURGERY + RECOVERY

I wanted to make a post about my surgery experience to hopefully help some other women that suffer from the same thing that I do, endometriosis. For the past 10+ years, I have been suffering from severe stomach problems and nightmarish periods. I got my period around 13-14 years old and have always had the worst cycles. The cramps were excruciating and because of that, … Continue reading MY ENDOMETRIOSIS SURGERY + RECOVERY